My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Nutritionist
Counsels clients on nutrition issues and healthy eating habits, Expert in the use of food and nutrition to promote health and manage diseases. Plans, and conducts food service or nutritional programs to help people lead healthy lives
Xtreme Hip Hop Instructor
Xtreme Hip Hop is a step program like no other! It combines Xtreme cardio, the step board, hip-hop music, and lots of swag to provide our participants with a fresh spin on an old concept. Xtreme Hip HOP is making STEP great again. Whether participants are beginners, advanced, old, or young they all want a unique but effective workout regimen. This Program will help you provide a safe and fun class for people of all demographics.